Latest Episodes
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#54: How to Switch Roles to Change a Relationship Dynamic
There are three levels of a relationship. The first one is what most therapists focus on—the communication level. This has to do with how...
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#53: Solving Relationship Conflicts by Accessing the Subconscious
Relationships get stuck when one or both people aren’t conscious of their deeper feelings and needs. A powerful method for tapping into your subconscious...
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#52: How to Use Visualization to Work on a Relationship Conflict
Relationship conflicts are ubiquitous and difficult. Each person is absolutely convinced they are in the right. This creates a communication knot that feels impossible...
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#51: Obstacles Contain the Missing Ingredients for Your Goals (and Your Life!)
There’s so much info on the airwaves these days saying, “Never give up!” “Power through the obstacle!” “Believe and achieve!” “When the going gets...
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#50: How to Process Your Fears and Resistances
Change is a beast. Oftentimes, for something to be born, something must die. Even our bad habits feel like home; every time we discover...
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#49: How to Transform an Obstacle Into an Ally
A painful problem isn’t set in stone. To the contrary, it's the negative manifestation of something in your psyche, which, when made conscious, transforms...