Latest Episodes
42
#42: Don’t Reduce Your Symptoms—Amplify Them!
The notion that life issues are meaningless, evil things that need to be eliminated as fast as possible, is as old as humans. But...
41
#41: How to Amplify a Problem to Discover Its Message
Despite the fact that there’s never been a scientific study showing that mental distress is an “illness,” psychiatry employs the disease model used in...
40
#40: The Golden Meaning & Purpose of Distraction (& the Fabrication of "ADHD")
We usually think of distractions as something bad. We value our ability to focus on tasks without interruption. When we can’t concentrate we assume...
39
#39: Spontaneous Attractors: How to Use Things That Catch Your Attention for Healing and Growth
Everything you experience aims at making you more aware. Feelings, moods, symptoms, problems, dreams, events, relationships, and trivial things in your environment that irrationally...
38
#38: Don’t Overcome Obstacles—Integrate Them!
The conventional view of life obstacles is that they serve no purpose other than to irritate and frustrate you. They’re seen as a problem...
37
#37: How to Process Obstacles That Block You From Becoming Your Ideal Self
Somewhere in your psyche you have an image of yourself at your full potential—an intuition of who you could be in your inner life,...