Latest Episodes
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#48: Personal Transformation Is a Martial Art (But Not in the Way You Think!)
The ancient martial art known as Aikido doesn’t use techniques to battle an opponent but rather employs methods for blending and harmonizing with their...
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#47: The Most Effective Way to Heal and Grow Is to Process Your Fears
Change is a beast. For something to be born, something has to die, and this requires letting go of something near and dear. Even...
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#46: Get Fixated on Your Process, Not Your Problem
If you only focus on what’s negative in your life you miss the fact that your symptoms, pain, and conflict contain meaningful messages. These...
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#45: How to Discover the Positive Power in Your Negative Issue!
We usually try to suppress or “manage” our depression, anxiety, trauma, etc. But within these issues lies your positive power trying to come forth....
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#44: Psychotherapy and Music Are the Same Thing
Therapy is music and music is therapy. They both help us connect with the deeper feelings and thoughts that reside in us but we...
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#43: How to Steal Your Problem’s Power
A life problem contains a victimizing power. No matter how much you try to avoid, suppress, or change the issue, it persists. To heal...