Latest Episodes
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#36: How Does Your Inner Critic Talk to You? —or—How the Blues Changed the World
An inner critic can cause depression, anxiety, attention deficit, mood swings, and other problems. It isn’t just a negative internal thought process full of...
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#35: How to Take Your Inner Critic’s Power!
An inner critic can lead to many life problems, both inner and outer. If you’re aware of your inner negative thought-voices you’re ahead of...
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#34: Your Inner Critic Is Your Crucible…or...How the Beatles Ended the Cold War
Psychology and self help teachings have it wrong by viewing the inner critic as a purely negative feature of the mind, something to try...
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#33: How to Process Your Inner Critic
Do you ever criticize yourself? If you don’t you’re a rare breed; most people do it all the time. Conventional mental health practice aims...
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#32: Life Problems Are Doorways to Personal Transformation
What’s the first thing you think of when you feel affected by depression, anxiety, attention deficit, loneliness, trauma conflict, etc? If you’re like most...
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#31: Music Is Psychotherapy!
Why is music so popular? Why is it that practically everywhere you go in some countries you hear it being broadcast? Music bypasses the...