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Conventional psychologists and psychiatrists diagnose depression by asking leading questions about things like apathy, hopelessness, loss of interest or pleasure in things, sleep problems,...
To process and transform your problems you can’t just think and talk about them. You must learn how to use your senses--seeing, hearing, feeling,...
An inner critic can cause depression, anxiety, attention deficit, mood swings, and other problems. It isn’t just a negative internal thought process full of...